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Feb 5, 20162 min read

National Wear Red Day

Each year, 1 in 3 women die of heart disease and stroke. Today marks the American Heart Association’s 13th Annual National Wear Red Day,...

Jan 13, 20161 min read

Supplements & Blood Thinners

Many people take some type of over the counter product on a daily basis and consider this a safe and natural way to treat or prevent...

Jan 8, 20161 min read

New U.S. Dietary Guidelines

The U.S. Department of Agriculture and the Department of Health and Human Services have issued updated nutritional guidelines. These...