Dec 15, 20203 min readMental HealthHow to Survive SAD in the Winter MonthsImage via Pexels by Pixabay If you have felt depressed during winter months, you are not alone. As it gets darker earlier each day, and...
Jan 23, 20192 min readMental HealthGetting Through Winter: How to Survive SADImage Source: Alice Donovan Rouse/Unsplash With winter weather sweeping across the country, many individuals are experiencing...
